Southwest Chicken Bake
Ingredients:
1 14.5 oz can corn (frozen or fresh will work as well)
1 14.5 oz can Black Beans - drained and risned
1 cup salsa
1 tablespoon flour (to thicken the chicken juices as it cooks)
1 tablespoon ground cumin
2 tablespoons ground chili powder
½ cup grated cheese (most any kind works)
salt and pepper to taste
Directions:
1. Preheat oven to 375 degrees
2. Spray a 8 x 8 baking dish with non stick spray.
3. Add all ingredients excluding chicken, to the baking dish and stir.
4. Nestle chicken on top.
5. Bake for 40-50 minutes or until chicken is cooked thoroughly.
6. Top with grated cheese.
7. Serve with avocado (optional)