Jamaican Chicken
Ingredients:
4 boneless skinless chicken thighs
the juice of 1 lime
2 tablespoons vegetable oil
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon garlic powder
1/4 teaspoon allspice
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon dried thyme
a few pinches of red pepper flake or a dash or cayenne pepper (optional)
1 teaspoon salt
1 teaspoon black pepper
Directions:
1. Preheat oven to 400 degrees.
2. Add all spices to a small bowl and mix well.
3. Squeeze lime juice over chicken. Then drizzle oil over chicken.
4. Sprinkle spices over both sides of chicken.
5. Bake at 400 degrees for approximately 30 minutes, or until the internal temperature of the chicken is 165 degrees.
4 boneless skinless chicken thighs
the juice of 1 lime
2 tablespoons vegetable oil
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon garlic powder
1/4 teaspoon allspice
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon dried thyme
a few pinches of red pepper flake or a dash or cayenne pepper (optional)
1 teaspoon salt
1 teaspoon black pepper
Directions:
1. Preheat oven to 400 degrees.
2. Add all spices to a small bowl and mix well.
3. Squeeze lime juice over chicken. Then drizzle oil over chicken.
4. Sprinkle spices over both sides of chicken.
5. Bake at 400 degrees for approximately 30 minutes, or until the internal temperature of the chicken is 165 degrees.