Simple Vegetable Fried Rice
Ingredients:
Brown Basmati Rice - 1 cup Water - 1-1/2 cups Carrot - 1 - chopped Red Bell Pepper - 1/2 - chopped Green Bell Pepper - 1/2 - chopped Asparagus - 4 spears - chopped Zucchini - 1/2 - chopped Spring Onions / Scallions - 2 Salt & Pepper - to taste Sesame oil / Gingelly oil - 1 tbsp
Directions:
Cook the brown basmati rice according to below instructions. When
done fluff with fork and spread on a plate to cool completely. Heat oil
in a wok in medium-high heat and add the spring onion whites. After 2
minutes, add the chopped asparagus. In 2-minute intervals add the
carrots, zucchini, green bell peppers, red bell peppers one by one and
saute continuously. Add the salt and pepper and immediately add the
cooked cooled brown rice and mix well. Remove from heat, check for
seasoning and mix in the spring onion greens. Serve hot with ketchup or
any curry of your choice.