Buckwheat with Beef Liver
Ingredients:1 large onion, peeled and finely chopped
2 carrots, scraped and chopped finely
oil for frying
250 g buckwheat kasha, rinsed and drained
500 ml (2 cups) vegetable stock
300 g beef liver
salt and freshly ground black pepper
Directions:
Heat oil on a deep frying pan, add the onion and sauté for a few minutes. Then add the carrots and fry for a few more minutes.
Add the buckwheat groats, stir-fry for a minute.
Add the stock, season with salt. Bring to a boil, then reduce heat and simmer on a low heat for 15-20 minutes, until buckwheat is cooked.
Meanwhile, cut the beef liver into small dice. Season and sear quickly on a hot frying pan for about 4-5 minutes, until browned all over. Add the cooked liver to the buckwheat and sauté for a few more minutes, until the buckwheat and liver and tender.
Serve, sprinkled with herbs and a dollop of sour cream.